North Carolina residents living with a sleep disorder often have trouble managing their daily lives. The lack of deep sleep every night can affect everything from work performance to personal relationships. If you are struggling with inconsistent sleeping patterns in Charlotte, sleep disorder treatment may be necessary.
Defining a Sleep Disorder
Everyone has trouble sleeping from time to time. Stress, diet, and changes in routine can contribute to common sleep disturbances. When a the problem becomes consistent and nothing you do seems to change the pattern of sleep disruption this is when doctors may be concerned about a sleep disorder. There are several types of sleep disorders that people can suffer from. The four most common disorders that people seek treatment for are:
- Sleep Apnea
- Restless Leg Syndrome
Signs of a Problem
If you are concerned that you may be suffering from a sleep disorder, it is important to pay attention to certain clues your body is giving you. Obvious clues that your sleep patterns could be affecting your life include:
- Drowsiness during the day after what appeared to be a full night’s sleep
- Slow reaction times when driving, talking, interacting with others
- Poor concentration
- Emotional outbursts that don’t match the situation
- Feeling the need to nap several times throughout the day
These, of course, are just examples of ways that your body may react to poor sleep patterns. To ensure that you get best treatment for your situation, you should consult with a doctor who will administer certain tests to confirm or dismiss your concerns.
Treatment for sleeping problems varies depending on the exact cause of your sleep disturbances. For instance, if you are suffering from a condition known as sleep apnea (where you stop breathing at points throughout the night), your doctor may prescribed a CPAP machine. This is a machine that resembles an oxygen mask and but delivers continuous air while you sleep at night to help you breathe consistently and sleep soundly. Other treatments for various conditions include:
- Oral Medication
- Talk therapy
- Changes in diet
- Changes in exercise routines
Diagnosis is the Key
Before treatment can be administered you must get diagnosed by a sleep specialist. There are plenty of sleep treatment centers throughout the state of North Carolina. In Charlotte, sleep disorder treatment centers do not have to disrupt your work or family schedule. There are plenty of ways that doctors can diagnose and monitor your condition so that you can get the treatment you need to rest easier and enjoy life again.